Lakes Country Turns 20!...


LAKES COUNTRY TRIATHLON PREVIEW - Can you believe it? Lakes Country Triathlon is turning 20 on Saturday?

The LCT, based at Whipple Lake in Baxter, is a very cool race and we'd love to see the enrollment top the 200-mark.

We were allowed to see an entrant list and are certain that the competition, both up front and in the age groups, will be exciting.

Let's make some predictions, which are not to be taken too seriously, okay? The goal is to stimulate interest and conversation.

So, our men's pick to win is last year's runner-up JOSH BLANKENHEIM. Josh is having a stellar season. He's won two major events (Timberman and Brewhouse), both in very fast times. His 1:57:15 at BH Olympic was a course record.

His 2nd behind PATRICK PARISH, our state's winningest multisportsman this year, at Heart of the Lakes was also a resume-enhancer.

Blank's 58:27 last year was the 2nd fastest time ever on this route. Can he match or break WADE CRUSER's course best 56:55 on Saturday? Weather permitting, we think he can....

A Very Special Performance!


The Minnesota Multisport Honors Committee has been closely following the 2019 Rookie of the Year frontrunners. We're talking about two very special women, CARYN HERRICK and PAIGE SCHULZ.

Before last weekend, the ROY race was basically too close to call. Both women had already established themselves at long distances, then Herrick rocked a 3rd place finish at Heart of the Lakes, giving her a prohibitive edge. Paige had yet to demonstrate similar aptitude in a short race.

Then Schulz rocked a 3rd at Chisago, in 4:42:17 no less, while Herrick placed 5th there in 4:51:01. So, if there was any advantage that Caryn enjoyed in the weeks beteen HOLT and Chisago, it evaporated.

Most Committee members were now favoring Paige because she had won a head-to-head confrontation with Caryn...

Pursued by Fire Breathing Rubber Duckies...


By Christina Roberts

IGNITE SWIMRUN RACE REPORT- This past weekend, I teamed up with Corey Towle to successfully defend our title in the IGNITE MN SwimRun race up at Cuyuna regional park! We raced the long course which totaled just over 17 miles of swimming and running. There were 9 run legs ranging from 0.02 to 3.9 miles and 8 swim legs ranging from 0.15 to 1 mile. The runs weren’t too technical but they required focus to avoid falling and leaving a little blood on the trail, which happened to nearly every team out there. Every single mile was an adventure. And we smiled and laughed (mostly at our botched transitions) every single mile. It was so much fun. IGNITE put on an awesome race!  ...

David & Sara. Kevin & Simone...


Photo - Teen standouts Jack Hennen and Simone Lundquist.


YOUNG LIFE TRIATHLON - Past champions of both genders claimed victories once again yesterday at this popular 16-year old triathlon. 2018 men's Olympic winner DAVID LEWIS successfully defended his title, and was joined on the Top Step by SARA CARLSON, women's Olympic winner here in 2017. Both enjoyed girthy margins of victory, as Lewis's time was 6:11 faster than the men's runner-up, and Carlson bettered her closest rival by 3:46.

SIMONE LUNDQUIST, now 16, posted her first career tri victory at Young Life's Sprint race in 2018. Like Lewis, she was able to successfully defend her title. Her tme was 1:10:18, which was 20-seconds faster than last year, but her margin of victory, only 21-seconds last time, was 6:32 yesterday.

Lundquist now has three career multisport victories....

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