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"I Couldn't Think Of Anything More Awful",,,,

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By Marcia Steffen

I'm 60 years old. I hate to run, even though I ran track in High School. I was a sprinter, not a long-distance runner. I haven't swum since I was a kid. I am confident on the bike; however, I ride for recreational purposes only. What was I thinking when I agreed to do a triathlon? 

When McKinzie Wiedrich, owner of Coal Country Community Fitness in Hazen, ND, asked me to accompany her to the BisMan Triathlon, I couldn't think of anything more  awful. But I agreed that if I could do the swim, I would sign up. When Brandon Lee, my nephew and the ring bearer at my wedding, heard that I was going to participate in a Triathlon, he told his mom and me, "Marcia will be $20K in before she knows it."  

I told Brandon, "Nope, this is a one-and-done". We didn't get to swim in that race due to concerns  of blue-green algae in the water, and we ended up doing a duathlon, run-bike-run.

Remember, I hate to run, and when the race was finished, I told everyone that I didn't love it. And I meant it. .. 

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Carter & Katie, Seam & Cami....

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2025 YOUNG LIFE TRIATHLON Coverage - Three out of four of the swim-bike-run tri winners at yesterday's Young Life Triathlon were predicted.

One, a collegiate runner who appeared to doing his first triathlon, was a major surprise. His name is CARTER FERBER. He's 21, a collegiate runner from Fargo, and he used his speed afoot to overtake NICK JASMER, who appeared to be en route to the biggest win of his young career in YL's Olympic race.

2024 YLO winner BRANDON LEE came into thecontest as the favorite, but something wasn't right when he got off the bike. The six-minute-plus-small change mile pace he ran last year was not happening, not even close. More than a minute and ten seconds per-mile slower this time around, he admitted afterward that he had "worrisome" breathing issues. This allowed Nick to take over, at least for a while. A newbie, Carter had lost time to both Brandon and Nick in the swim portion and T1 and T2, but the 5:40-miles he threw down in the 10K ultimately delivered him to the finish line 22-seconds ahead. of Jasmer.

Exciting race!...

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Minnesota Triathlete Needs Your Help!

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By Brianna Kelly (bringmethenews.com)

A triathlete from Minnesota was critically injured when a driver mistakenly pulled onto a race course in Florida over the weekend.

Ashleigh Whitton, 45, of Eden Prairie, was competing Sunday morning in the 40-kilometer bike ride portion of the BillBone Olympic Triathlon in West Palm Beach, Fla., when she collided with the passenger side of a vehicle that drove onto a partially closed street, the local ABC affiliate reported....

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Family Friendliness

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By Amy Preusser

The Green Lake Triathlon celebrated its 22nd year this past weekend, and I know why athletes come back, year after year. For me, this was the first race that I spectated - back in 2022 - and I fell in love with the sport! I have raced at the Green Lake triathlon three times, and it is always one of my favorite races. It has a hometown feel, and the City of Spicer does a phenomenal job of hosting. Since a large portion of both the bike and the run courses are on the main lake road,
many people sit in their driveways and cheer for the racers going past. As a result, there are very few miles without people encouraging you. This makes the environment fun for all ages, and - I believe - is a huge reason why athletes choose to make the annual trek to Spicer. There is also a kid’s triathlon the day prior - talk about family friendly!! Our kids participated this year, and I would highly recommend the experience. There’s nothing like sharing the sport you love with the little people that you made!

This summer, as we know, the smoky skies have been a battle. For Sunday’s race, we got a reprieve. To top it off, the water was still and there was not much of a breeze as I set up my...

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A Great Way to Spend a Sunday...

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22nd GREEN LAKE TRIATHLON Coverage - St. Cloud's GRETCHEN AMUNDSON (photo below) is an "occasional" triathlete who happens to be pretty darn good at this swim-bike-run thing. And when she decides to do a tri, it is always Green Lake. ...

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