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HAPPY HOLIDAY'S FROM MTN!
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Saturday, 21 December 2024 00:10
Wishing They Were Here...
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Thursday, 19 December 2024 00:10
Our last post featured many of the talented men who were ineligible for MMH consideration due to low racing volume or taking a a year or two off. Here are some of the fast women who we'd like to see return to racing, or increase their racing volume.
Olivia Melhorn, 33, Prior Lake - Since 2013 this former collegiate and professional soccer player has only raced fourteen times, and she won half of those races. She hasn't entered more than one race per season since 2017. We'd love to see her make a comeback.
Grace Busch, 21, Mankato - Where is Grace these days? The former Junior of the Year was well on her way to becoming an adult tri star when she stopped racing in 2023. Our fingers are crossed. We hope she returns to our state's tri scene in the near future.
Sara Carlson, 46, Brainerd - A winner of at least six tris in her career, with consistent sub-5 hour clockings at 70.3, Sara hasn't raced in a tri since '22. She occasionally "threatens" to return. We hope she makes good on that threat, hopefully in 2025.
Nicole Cueno, 44, Minneapolis - Nicole is like the popular person who lights up the room then leaves. In 2022 she lit up the room at YWCA Women's Tri and Turtleman, winning both, then she hasn't entered a tri since. Our records show her having raced in ten multis since 2014 and winning five times. Her only non-podium effort was a 4th at Gear West Duathlon in 2016....
Where Were Those Guys in 2024?
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Monday, 16 December 2024 00:10
It amazes us sometimes that our little flyover state has so much triathlon talent. The MMHs are designed to highlight that fact and to remind our state's tri community that the standards set here are something we should all be proud of. And the truth is that there is a plethora of tri talent that didn't race at all in 2024, or not often enough to get recognized alongside those who support the system by racing three or more times during the season. We want to talk about some of those people now, because it would be wrong to forget them. So, in alpha order, here are some of the men that fit the description. (The women will be highlighted in a later post.)
Marcus Duval, 33, Minneapolis - This guy is the real deal, but his racing frequency has kept him from getting the recognition he would deserve if he raced in at least three tris during a single season. He raced twice in 2024, a decisive and fast win at Manitou Olympic, and a close third (3 seconds!) at Trinona Olympic. His one effort in '23 produced a win at Square Lake Short Course.
Stuart Gildea, 24, Minneapolis - Most Improved Male Triathlete in '22, who also had solid results in 2023, did not race on Minnesota soil in 2024. He may have obtained a pro license and is racing in prize money events in other states.
Henry Jessen, 28, St. Louis Park - Former Minnesota Rookie of the Year, Henry excels in National events, as her proved in '21 and '22. His 2023 resume was lean (2 races), and his efforts were not his best. He raced once in 2024, albeit recreationally (43rd at Lake Minnetonka).
Jake Keehan, 36, Maple Grove - A great endurance athlete, Jake races in tris rarely, though always with impressive results. His single race in 2024 produced a 3rd at Chisago (4:16:38). His only event in 2023: 4th at Maple Grove Olympic (1:56:57). His one race in 2022: 2nd amateur at Maple Grove (1:55:12)....
2024 MMHs - Full List...
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Saturday, 14 December 2024 00:10
Here is the full list of 2024 Minnesota Multsport Honorees. Next to each name in parentheses is the number of MMHs that athlete has won thus far in their triathlon careers.
2024 TRIATHLETES OF THE YEAR - Preston Youngdahl (6) & Caryn Wikman (2)
2024 MALE PERFORMANCE OF THE YEAR - Preston Youngdahl (6) - Course Record at Maple Grove Olympic...
Katy's Cozumel - Part III - Body Management & Maple Syrup Shots...
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Wednesday, 11 December 2024 00:10
By Katy Bloomquist Freitag
Bike to run transition - 5:43
Again they put my bag somewhere and I didn’t know where, and as it was not marked individually and the categories were hard to see, many besides me were struggling to find their bags!. A bunch of us were running around trying to find the numbers and our bags. In the changing tent I remember looking into the bag trying to figure out what I was supposed to do. I was a bit out of it. Changed my very wet socks. Did not do a good job tying shoes laces as I had to stop again later to re-tie and knot them. Overall given how I felt it wasn’t a bad transition time. Everyone was commenting on how rough the wind was, especially for the third lap.
Run - 5:19
This is what I am most proud of, an Ironman marathon PR for me by 10 minutes. I started off ill. But I eased into the run with slower pace to let my heart rate calm and my breathing improve. I trusted that it would improve after a couple of miles. It took more like an hour, but it did finally improve, and so did my stomach, allowing me to move along a bit more. I stopped at every aid...
