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Shyanne & Spencer!
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Friday, 04 April 2025 00:10
Top Photo: BH Sprint champ Shyanne McGregor. Page 2 Photo: BH Olympic winner Spencer Syvertson.
BREWHOUSE OLYMPIC COVERAGE - Not since 2018 has a triathlete beaten JOSH BLANKENHEIM in his own backyard, i.e. Duluth and environs, until yesterday, that is. Josh and Wade Cruser duked it in '18, with Wade coming out on top at Brewhouse Olympic. FYI, Cruser was the Triathlete of the Year in back then.
Yesterday, Josh turned in his fastest Brewhouse performance ever, but he came up just 22-seconds short. He made up time on the bike and run, but SPENCER SYVERTSON's swim, along with his improved cycling, delivered him to the finish line in course record time. 1:50:17! This performance along with his RR at Alexandria and his 2nd at Lake Minnetonka make him arguably the frontrunner for 2024 Minnesota's Most Improved male triathlete.
Josh's 1:50:39 nuked BH's Masters record.
The final mem's podium sport went to Superior Wisconsin's RICHARD VANDEN BRANDEN, whose fine 1:56:57 on the 1200m - 24 mile - 10K course was highlighted by his signature strong running. According to his Facebook page, Richard is into hunting, fishing and country music.
Wisconsin's MADDY BLAIN, who had a brief stint as a pro triathlete a few years back, and many fine amatuer performances in her home sate since then, was a late registrant. She bracked solid swim and bike spits with...
M & Ms, Girlfriends & Katie's Gun Show...
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Tuesday, 01 April 2025 00:10
GRANITEMAN BIG LAKE OLYMPIC COVERAGE - We don't much about NATHAN LASSELLE, other than that he is young and wears a UM tri kit. He captured our attention in 2023 when he placed 2nd at Big Lake Olympic. So we did some research, starting by Googling the UM Tri Team. We learned at lot:
Nathan Lasselle - "I am this year’s Fundraising Coordinator. I am from Maple Grove, Minnesota, and I am majoring in Chemical Engineering. My hobbies include playing clarinet, being outdoors in nature, weight lifting, eating M&Ms and of course swimming, biking, and running. My favorite part of the team is the friendships that are formed. Many of my best friends were met on the team. My favorite memory of the team is when we went tubing after Pleasant Prairie Tri."
Lasselle, an exuberant clarinet-playing, M & M aficionado (Who isn't?) with fundraising skills is a faster in all three diciplines this year than he was in 2023, when he posted a 2:19:47 second place finish at Big Lake Olympic, which proudly features four bike miles more than standard Olympic routes. Last Saturday at this year's Big Lake Olympic, he won the race, though he needed to overcome a rather slow first transition to eventually track down and pass early leader NOAH BILLINGS, who would keep things close until the run, where he proved to be about 10-seconds per mile faster. Billings, whose girlfriend (phot below) was watching him race for the first time, was justifiably pleased with his effort. ...
2024 July Triathletes of the Month...
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Saturday, 29 March 2025 00:10
Who were the most successful Minnesota Triathletes in July? Needing at least two outstanding performances to qualify, except for "Performance of the Month," here are the July 2024 AOMs.
PERFORMANCE OF THE MONTH - Men
SPENCER SYVERTSON, 28, Alexandria (photo L) - New Race Record at Allexandria Sprint
Josh Blankenheim's win at Buzz Ryan was also considered, as was UM student, Nathan KIm's huge win at Chisago 70.3. Kim claims Middleton, Wisconsin as his home, thus we were unable to determine his eligibility. If Nathan were recognized as a Minnesota athlete, he would have been honored here.
PERFORMANCE OF THE MONTH - Women
CARYN HERRICK WIKMAN, 34, St. Louis Park - Win @ Chisago Olympic - 2:10:45
A 2:10 is an awesome time for an elite amateur, but what makes Caryn's effort more remarkable
Is that she finished less than 9-minutes behind the elite male winner, and not the ususal dozen or more...
Kim & Jasper...
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Wednesday, 26 March 2025 00:10
CHISAGO LAKES 70.3 COVERAGE - In the days leading up to this year's races, ELENA JASPER decided not to race in the Olympic event, and instead tackle the 70.3...
Caryn & Jack, Cheryl and Nick...
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Sunday, 23 March 2025 00:10
CHISAGO LAKES OLYMPIC COVERAGE - There were plenty of awesome performances in Sunday's Chisago Lakes Olympic Triathlon. The race is young, only three years old, and many of the AG records are a bit soft, so it wasn't earth-shattering that eleven of the sixteen non-open class (00-19, 40 & over) age groups saw record times despite the heat and wind. Some of those performances were truly special, like JULIA WESIBECKER's 55-59 effort that landed her in 4th place overall in the women's race, or THOMAS WOODS' 50-54M performance, which landed him in 8th place overall. Woods is a highly decorated elite master from Nebraska....
