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"It Has Been a Dream!"
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Thursday, 08 January 2026 00:10

ED. Katie Deregnier possesses elite triathlon credentials. Her professional credentials are elite, also. Check out the cool Q&A she had with VoyageMinnesota.com.
By VoyageMinnesota.com
VM - Today we’d like to introduce you to Katie DeRegnier.
Hi Katie, so excited to have you on the platform. So before we get into questions about your work-life, maybe you can bring our readers up to speed on your story and how you got to where you are today?
KD - In February, 2020, I decided to start my own mental health clinic. I was an independent contractor in Lakeville at the time, and the time was right for me to progress forward. I had help from my husband and mother-in-law organizing tasks, and identifying needs in order to own my own business. My first client was online in April 2020. I did not anticipate the pandemic, but it did allow me to start seeing clients online at home while saving money to own an office in the future....
Picking 2025 Women's Team Minnesota...
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Monday, 05 January 2026 00:10

Photo - Elena Jasper.
By Bonnie & Clyde
1. Paige Schulz - Triathlete of the Year, Performance of the Year, Most Improved. Slam dunk #1.
2. Cami Eckhoff - Three wins and a 2nd in regional racing. The race for 2nd on this list between Cami and Elena Jasper was a close one. In the end, Cami's win at Buffalo Sprint, which was POY-nominated, and that she outraced Elena at Des Moines 70.3 made the difference.
3. Elena Jasper - A win, two 2nds, two 4ths - We loved that Elena raced exclusively (and successfully) in the most competitive regional and nationals events.
4. Tiffany Kari-Cizmas - Slam dunk Master of the Year. She raced often and excelled at Sprint, Olympic and 70.3. Slam dunk pick.
5. Cheryl Zitur - She may be 60, but she consistently outperforms younger credentialed triathletes. In 2025, she posted two overall sprint wins, a 2nd behing Eckhoff at Buffalo Sprint, and a Top 5 at Timberan Olympic. She set three age group records in the process. Her closest challenger for the #5 sport was Katie Deregnier, whose performances were solid despite a season-long injury that added minutes to her finish times. Rising teen star Adeline Althaus-Kotila was also discussed....
Determining 2025 Men's Team Minnesota...
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Friday, 02 January 2026 00:10

Photo - Joe Adriaens, who was ranked #4 on the 2025 Men's Team Minnesota.
By Bonnie & Clyde
How were the ten members--five male and five female--of 2025 Team MInnesota determined? Let's start with the men.
The Top 3 required no debate. The Triathlete of the Year finalists in each gender claimed the Top three spots. Easy-peasy. The 4th and 5th spots, though, demanded a lot more discussion. Are we confident that we got it right? Absolutely not.
Here are the Men:
1. Nathan Kim - Triathlete of the Year & Performance of the Year. Spencer Syvertson was in the running for the Top Spot until Nathan outraced him at Madison 70.3. 2. Spencer Syvertson - Winner of six of the eight races he entered, Spencer was the clear choice for #2 on the Team. 3. Josh Blankenheim - Master of the Year and winner of two of the three tris he did in 2025. 4. Joe Adriaens - Joe had to duke it out with MItchell Clayton for the #4 spot. His win at Chicago 70.3 was significant and his 2nd at Timberman...
Happy New Year from MTN!
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Tuesday, 30 December 2025 00:10

HAPPY HOLIDAYS FROM MTN!
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Monday, 22 December 2025 00:10












