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Food Motivated, Extra Swag, Kindness & Care...

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By Noah Billings

Race report—Pigman Sprint Triathlon - The weekend of Trinona I will graduate high school.  This winter, as I planned for this summer’s schedule, I wanted to focus on transitioning to what racing will look like as an adult.   For the last several years my first weekend in June was tied up by draft legal racing.  So, this summer I decided to step back from the elite draft legal series and race more local options.  One of the races I had heard great things about and was eager to try was Pigman.  Since this was also billed as the Iowa High School State Championship I was extra motivated to try and hit this race hard....

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Word of the Day: TETRAHEDRON...

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By Doobie Kurus

The 5th annual SWIM-Off to Summer was our largest field ever with well over 200 registered and coming from all over the midwest. It was also our most competitive one to date. Just getting into the event was competitive, as it sold out back in April this year. Race day conditions were ideal, as the Friday rain storms gave way to overcast skies, similar air/water temps, and calm water. Those that stuck around afterwards enjoyed burgers and ice cream sundaes, plus lots of fun treats people brought to share. The only issue of the morning was me confusing people as I described the race course and using interjecting "tetrahedron" every other sentence as a reference to the shape of the buoys. I'll get that cleared up by next year!

In the .3 mile (sprint) distance race, Greg Breheim (6:43), Tyler Gerst (8:10), and Kyle Sweeney (9:40) came in 1, 2, and 3 respectively for the men. Linda Green (7:20), Bryce White (8:08), and Allison Brunner (10:14) came in that way for the women....

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Refocus & Adapt....

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By Bettina Keppers

Xterra North American Championship - Oak Mountain, Alabama

Air temperature: 85 F
Water temperature: 76 F
Humidity: 90%

COVID: I’ll preface this race report with this tidbit of health information. I tested positive for COVID just 9 days before the race and finally tested negative two days before. Symptoms included difficulty breathing, shortness of breath, lots of coughing,...

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Positive Takeaways ...

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By Brandon Lee

Chattanooga 70.3 race recap - I really do love racing in Chattanooga. This is my 4th race there in two years, and I’m drawn to that beautiful bike course through rolling hills, the great race support, and always stiff competition!

My lead up to this race was semi-conservative, we pulled back training volume some over the winter because it’s a Kona year and a long season! I felt fit coming into the race especially on the bike, swimming fitness is right where I want it to be right now, and there is some work to do on the run. But overall, I felt I could have a good day if I nailed my nutrition.

The swim went well, the current was not super strong, which I was happy about. Definitely have a better idea of where I need to be and what ti work on....

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"Drip"-ping With Potential...

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By Micah Warning

Tri Clear Lake Olympic race report: I want to first say this. Thank you @triclearlake for putting on such a great race! From all the volunteers to the beautiful course it was all fantastic! Also it was a pleasure to be able to compete in a race with retired pro @tollakson6 when I first got into triathlon I’d watch his YouTube and and study up on how I could make it possible to go pro! So if you haven’t check out @dimondbikes they are LEGIT!

Next I will say this. I am proud of our athletes who competed this weekend! @dripmultisports is just getting started and I am so excited for what is to come for our team! (Big announcements coming soon!).

Now for me: I will say this, yesterday was the best I have EVER raced which is exciting because I know I still have lots of room for improvement!...

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