Race Coverage
Katy's Cozumel - Prelude...
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Saturday, 07 December 2024 00:10
Ed. This is Part I of a three post race report.
By Katy Bloomquist Freitag
2024 Ironman Cozumel Race Report - I had my "miles for money" day on November 24, 2024, at Ironman Cozumel. (2.4-mile swim, 112-mile bike, 26.2-mile run). My past ironman training and competitions were helpful to Scott in preparing for his perimeter ride just as my chasing Scott around on the bike this summer, as he got ready for his 100-mile gran fondo bike race, was helpful to me! First and foremost, congratulations to Scott on a great 100-mile gran fondo bike race- he finished in 4:35, on a very rainy windy day to finish 11/51 in his age group and complete his very first 100-mile bike race! So very proud of him - I took loads of Facebook live videos of him flying by.
This was my 5th ironman and my 3rd ironman Cozumel. My last IM Cozumel was in 2022. I had finished in 12:53 in 2022, had a great race in the 55-59 age group. But a week after the race I had emergency..
Jellyfish, Vinegar & Shoulda Couldas....
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Friday, 22 November 2024 00:10
By Tim Brown
2024 Ironman World Championship Race Report - We arrived 6 days before the race in order to acclimate to the heat and time change. It seemed to me that the local community was much more appreciative and welcoming than my experience in 2019. The Covid, non-race years hit this tourist community very hard. I have to say the atmosphere among fellow racers was rather chilly. There was lots of pre-ride/run traffic on the course leading up to race day but everyone seemed to be all business. Not much Minnesota nice practiced here, or perhaps, just a lot of nerves in play. There was a definite sense of excitement in the air.
RACE DAY
Walked by the pre-race interview stage on my way to transition where the pros were in the spotlight sharing thoughts and predictions. Met Bob ("Breakfast with Bob") Babbitt on the way to transition. Bob is a super nice and gracious guy. Our conversation was a welcome diversion from the race morning jitters....
Remaining Optimistic...
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Monday, 23 September 2024 00:10
By Shyanne McGregor
IRONMAN 70.3 MICHIGAN RACE RECAP: This was my second PRO race.
I went into this race with the goal of executing swim, bike and run to the best of my ability. I didn’t meet my pace/power goals. It wasn’t my best day but not my worst.
Swim: Me and another girl had to stop at one turn buoy not sure where the next buoy was. Then I pulled ahead of a couple girls and was swimming by myself for the majority of the swim. After going under the second arch, I mistakenly sighted the wrong thing and veered way left, later corrected by a kayak. Lesson learned, study the course and sighting points better.
Bike: It was a fast and beautiful course! I was a little worried at the first 20-30 minutes because my legs felt tired. I thought it might be a day of struggling though, but they eventually started feeling better. There was some frustration with 5-6 miles to go when a group of 6 men cut off me and another pro female. There was no way to advance without slotting in and getting a penalty so we had to hang back. Power was about what I’ve been doing but I had a goal of pushing more. 9th fasted pro bike isn’t too bad! ....
"I Did Everything I Could With the Cards I was Dealt"...
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Friday, 20 September 2024 00:10
By Micah Warning
Ironman 70.3 Michigan recap - Place 14/ 1600 ( amateur) if you want to include the pros I placed 49th. Was this top 3? No, but I’m not walking away with my tail tucked.
Going into this race I sadly wasn’t 100% on Wednesday. I had to cut my running workout short due to some extreme muscle soreness in my left hamstring when I was already experiencing the same tightness/ pain in my right.
I wasn’t going to drop from this race so going into it I knew this race was gonna hurt more than usual.
Swim: 27:35
So 1:26 per 100, which is a pr for me! When I came out of the water it was the best I have ever felt. I definitely held myself back for sure. But it was my second time at this distance so I can’t beat myself up too much! ...
"...What My Body Allowed Me to Do"...
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Tuesday, 17 September 2024 00:10
By Brandon Lee
Square. Lake 70.3 Race Report - I must admit, I had a ton of anxiety about this race. I kept checking the low temp all week and it looked like it was going to be in the low 40s, and it was. I hate being cold. More than anything. This was new territory for me, getting out of the swim and getting on the bike at 42 degrees, would be a new experience....
Glassy Water & Chocolate Milk...
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Saturday, 24 August 2024 00:10
GREEN LAKE RACE REPORT - Green lake tri got a beautiful day for triathlon, nice cool temps and a slight breeze. It was finally time for me to get back to what is kinda Olympic distance as I have never really done them, preferring sprints and the longer 70.3 and iron distances.
The water was very glassy race morning and walking in and around the docks at Zoroaster to make room for all the guys in wave one. Swim took off and could see the fast swimmers starting to pull away by the first buoy. Thankfully for me the swim was pretty short, 850 yards according to my Garmin, race site said 3/4 mile swim but it is all good in my book.
Bike went well, the roads coming out and around the lake are smooth and with just some gentle rollers made for a nice start of the ride. It did take a minute for me to come into pushing power but by mile 5 I could tell it was...
