Race Coverage

Part I - Limiting Exposure...

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By Jennifer Martone

Ironman World Championship Race Report – Kona, Hawaii 2022 - Finding “the spirit of Aloha within,” that’s what those of us competing on the world’s stage were asked to do as we navigated through the barren lava fields, along with the strong wind, heat and sun on October 6thand 8that this year’s World Championship Event. For so many athletes, this race was a few years in the making. The last time Kona hosted Ironman was in October 2019, meaning that three years of qualifiers were split into two separate race days, with women racing Thursday, and [most of the] men on Saturday. Moving forward, Ironman plans to continue this 2-day event format, with more women receiving qualifying slots in 2022-23 to even out the gender numbers, a somewhat polarizing topic. 

Our trip to the Big Island began at MSP airport where I met Caryn Herrick and Peter Wikman at the gate prior to boarding (I actually met Peter’s very sweet mom first, and then introduced myself to the speedy MN royalty triathlete couple as we traded Godspeed sock friends), and they coincidentally ended up in the seat across from me on the first leg of the flight to Honolulu. They are the cutest and friendliest couple. Peter’s AG was assigned to the Thursday race, along with some of the older male AGs to even out the numbers this year. David Swanson, another veteran triathlete, who I first met back at IMFL in 2012 was also on our flight. Always easy to pick out the Ironman athletes with their ripped calves, backpacks, and caps.

My husband Brent, son Sam, and I booked a condo in Waikoloa, about 35 minutes north of all the action. This was somewhat intentional, as I thought it might be too overwhelming to be right at game central. Looking around at athletes from all over the world with zero percent body fat, incredibly buff bodies, and $15,000 bikes can be intimidating. I took the advice from Matt Dixon’s Purple Patch Podcast to limit my exposure and think of this event as a “long training day at the end of a vacation”. A good way to remain calm, and not overdo it in the days leading up to race morning. His advice proved to be spot-on. Brent, Sam, and I took a little day trip to the lush Hilo side of the island on day 2, splashed around in the beautiful ocean on day 3, and took...

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Manning Makes History at Green Lake...

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ED. We love to post local coverage. We discovered this Green Lake Tri coverage earlier this week. 

Text and Photos by Joe Brown (wctrib.com - August 14, 2022)

SPICER — Andrew Manning made his mark on the Green Lake Triathlon on Sunday.

Manning — a 34 year old from Fargo, North Dakota — set a new course record in the Olympic race with a time of 1 hour, 35 minutes, 31 seconds. That beats the previous course record of 1:41:53 set by Marcus Stromberg in 2012....

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"The Lake Was the Only Place to Find Warmth"...

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By Tad Weiss

IRONMAN WISCONSIN RACE REPORT - The 20th edition of IRONMAN Wisconsin was held on September 11th in Madison, Wisconsin. After a nice day on Saturday for the 70.3 race, a cold front pushed through and sat over the Madison area throughout the day. Temperatures were in the mid-50s, the wind blew 15 to 25 mph throughout the day, and the rain was non-stop; 3 inches in total on the day. The voice of Ironman, Mike Reilly, said it was one of, if not the worst, conditions he’d witnessed covering 200 Ironman events!...

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Bringing Out Their Best...

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ONE LAST TRI COVERAGE - The MTN Guys love to "drop names." Put differently, we love to talk about people, especially those who set the performance standards in our region.

In most of our posts, we talk about the "ususal suspects," i.e. those that consistently race at the front, both overall and in age groups. It delights us when we have the opportunity to write about new people, those whose names we've not previously mentioned.

We get to do that here. Three of the four overall winners of last Sunday's One Last Tri are names that haven't been mentioned on this site in the past, and those athletes recorded their first career multisport victories.

Let's start with the OLT OLYMPIC, which was won by LEVI ARNEBERG and CHARLEEN STOECKEL, both of whom threw down breakout performances. Levi's previous best tri effort was his 16th at Chisago Olympic. A time comparison--yes, the distances were not identical--nevertheless demonstrated a significant improvement, especially on the bike. His final 2:13:31 gave him a narrow 27-second victory over runner-up KRISTIAN STOECKEL, another athlete we had yet to hghlight on our site. ...

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"The Warning Lights Came on Again and Again"...

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By Ted Treise

Santa Cruz 70.3 Highlights – First off, the race is probably one of the best race locations I’ve traveled to. San Francisco is close and easy to fly into, the town is not a tourist trap and feels like there’s a sense of community, and finally the race course is just amazing. Only downside might be the housing situation. Dani and I got a dirt cheap AirBnB (hotels were $500/ night) that appeared to once be a 1 story home and has since been converted into 3 rented areas separated by plywood in a, ah, developing neighborhood. We kept the bikes close by and doors locked. 

Swim

Santa Cruz is a typical Ocean swim course being 3/4ths of a rectangle from the beach.  Ocean swims are my bread and butter – wetsuit legal, salty water helping with more flotation and typically a beach start with a run in. On race morning at 6:50, I lined up on the far outside of the start line behind Eric Lagerstrom and Matt Sharpe. TO was a few guys down but my hope was if I could get in there on the swim, catch their feet for as long as I could, then hopefully be a part of a pack with whoever also thought that plan was a good idea. At first, it worked like a charm. The run in created some natural separation right away making it less of a brawl once we all go horizontal and I was able to get on Erics feet. Of course, he gapped the group pretty quick, but I found myself in a good group on some feet and I was PUSHING to stay on. A little gap opened up with the swimmer in front of me and another swimmer was able to slot in. Unfortunately, said swimmer also lost the draft and we were in no mans land quickly. At the halfway point, I split a sighting Buoy with him and a few others, then put in a serge to swim solo knowing the pack I wanted was about a minute up. ...

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One Pedal and an Altered Mindset...

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ED. Earlier this week we recieved this email from SAMUEL RODEN, who became an Ironman last weekend in Madison:

It’s Samuel, the guy who sprints into every finish! Was recommended by my friend Darin Westfal to share my insane story from September 11. 

I knew it was going to rain, but didn’t expect what was going to happen that day. 

The swim went great. Enjoyed seeding myself a bit farther back and passing people. A very odd enjoyable moment for me was getting passed by the elite men as they were finishing. Here I was swimming at a fast pace and then I find myself getting climbed on by 4 bodies one after another. I then knew it was the elite pack going by. 

Transition went well, was ready for the bike. Got on my bike and had a great ride out to the start of the loop, and then on the ride up for Mt Horeb besides having to go the bathroom really bad. Made it about 45 miles into the bike which was where the 3 big hills are on the first lap, and after the end of the 3rd hill, my pedal felt a bit weird. ...

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