Race Coverage

M & Ms, Girlfriends & Katie's Gun Show...

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GRANITEMAN BIG LAKE OLYMPIC COVERAGE - We don't much about NATHAN LASSELLE, other than that he is young and wears a UM tri kit. He captured our attention in 2023 when he placed 2nd at Big Lake Olympic. So we did some research, starting by Googling the UM Tri Team. We learned at lot: 

Nathan Lasselle - "I am this year’s Fundraising Coordinator. I am from Maple Grove, Minnesota, and I am majoring in Chemical Engineering. My hobbies include playing clarinet, being outdoors in nature, weight lifting, eating M&Ms and of course swimming, biking, and running. My favorite part of the team is the friendships that are formed. Many of my best friends were met on the team. My favorite memory of the team is when we went tubing after Pleasant Prairie Tri."

Lasselle, an exuberant clarinet-playing, M & M aficionado (Who isn't?) with fundraising skills is a faster in all three diciplines this year than he was in 2023, when he posted a 2:19:47 second place finish at Big Lake Olympic, which proudly features four bike miles more than standard Olympic routes. Last Saturday at this year's Big Lake Olympic, he won the race, though he needed to overcome a rather slow first transition to eventually track down and pass early leader NOAH BILLINGS, who would keep things close until the run, where he proved to be about 10-seconds per mile faster. Billings, whose girlfriend (phot below) was watching him race for the first time, was justifiably pleased with his effort. ...

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Kim & Jasper...

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CHISAGO LAKES 70.3 COVERAGE - In the days leading up to this year's races, ELENA JASPER decided not to race in the Olympic event, and instead tackle the 70.3...

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Caryn & Jack, Cheryl and Nick...

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CHISAGO LAKES OLYMPIC COVERAGE - There were plenty of awesome performances in Sunday's Chisago Lakes Olympic Triathlon. The race is young, only three years old, and many of the AG records are a bit soft, so it wasn't earth-shattering that eleven of the sixteen non-open class (00-19, 40 & over) age groups saw record times despite the heat and wind. Some of those performances were truly special, like JULIA WESIBECKER's 55-59 effort that landed her in 4th place overall in the women's race, or THOMAS WOODS' 50-54M performance, which landed him in 8th place overall. Woods is a highly decorated elite master from Nebraska....

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Locals Impress at Alexandria...

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ALEXANDRIA TRIATHLON COVERAGE - Unless the internet was mistaken, conditions facing the triathlons were not ideal. It was a pretty. day to look at, but temps had already reached eighty and wind gusted at twenty-plus miles-per-hour. Conservative pacing with lots of internal and external hydration seemed to be called for. Forget about PRs and course records.

Some athletes ignored that memo. SPENCER SYVERTSON turned in what was probably his finest performance ever in June at the Lake Minnetonka Triathlon, where he placed a close 2nd behind the seemingly unbeatable Preston Youngdahl. He demonstrated a new level of speed and tenacity on that day. His performance at Alex last Saturday was arguably superior to his LMT effort. He not only won the race handily, he nuked the men's race record. (Note: New 5K run course.) Outstanding splits in each discipline kept him in front of 2023 champ, and eventual runner-up COREY NYGAARD, who like Spencer, should recive Most Improved Triathlete nominations at season's end. It would be cool to have two Alexandria residents on the list of MI nominees....

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Josh's Bike & Tiff's Fast Feet...

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11th Buzz Ryan Triathlon Coverage - One notable record was rewritten this morning at the 11th Buzz Ryan Sprint. JOSH BLANKENHEIM, 44, lived up to his favored status with a win and a Masters Record, 48:44, which shaved 1:50 off Todd Struckman's MR, set in 2018. Enhancing Josh's mark is the fact that according to published splits, the swim course was a bit long. 

CHRISTEL KIPPENHAN, 59, who set an AG record at Timberman Sprint last weekend, turned in a performance that likely would have bettered the AGR she set here in 2022 if today's swim had been the advertised length. Nevertheless, Christel finished a satisfying 3rd overall in the women's race.

Blankenheim's margin of victory over runner-up JASON CRISP, who placed 2nd at Timberman Olympic eight days ago, was just over a minute. Past Buzz champ MITCHELL CLAYTON took 3rd, 24-seconds after Crisp....

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Living Up to Expectations...

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TIMBERMAN SPRINT COVERAGE - In ech of the four previous editions of this race, the battle for the Top Step was between TARA MAKINEN and BETTINA KEPPERS. Makinen, who has six career wins here, won in 2021, and Keppers won in 2022 and 2023, though her margin of victory last year was  only 14 seconds.

Tara opted not to race in this year's Sprint, choosing instead to race alongside her son in the Super Sprint, so it appeared that Bettina would not need her best effort in order to pick up her sixth career Timberman Sprint victory last Saturday.

But that's not how she races. Though basically unchallenged, she rocked her second fastest time ever here, bettered only by the course record she set in perfect conditions back in 2019. Outspliting the women's field in two of the three disciplines--she was especially dominant on the bike--she finished in 1:03:33.

Bettina, 41, set an AG record shaving almost aminute off Makinen's 2019 40-44W mark. CHRISTEL KIPPENHAN, 58, also lowered an age group record, one she set in 2022, doing so definitively. The old AGR was 1:06:44. On Saturday, she posted a 1:05:29, which landed her in 2nd place overall in the women's race. Like Keppers, Christel excelled on the bike....

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