FEATURES

"Who Am I?"

shyannecar.png

 

By Shyanne McGregor

I thought about just putting up a quote up with this pic but I was inspired my my friend Ginny Cataldi to use my own voice.
So here are my thoughts:
I’ve always thought that my mental toughness was a strength of mine. I still think, in many ways it is but in the week leading into my last race and in those miles of the marathon, I realized that there are parts of my mental game that need improvement.

I had anxiety and lost sleep over the pressure I put on myself to meet my goal. Then I stressed over stressing and losing sleep!

Despite my family, friends and coach Raymond Botelho talking me through this, I couldn’t shake it. Like my friend said, “Nobody cares!” He’s right! It’s just a race! ...

Read more ...

Are Our Rotating 2021 Race Ads Displaying on Your Browser?

In order to view Flash Player content on sites like MinnesotaTriNews and many others, it is now necessary to enable in some browsers.

In Chrome: ...

Read more ...

The List...

shycrop.png

bikerted1.png

dianesmile.png

DKTPROFILE.png

2020 MINNESOTA MULTISPORT HONORS - Here is the complete list of 2020 MMH honorees. Missing is the recipient of the fictional "SEAN COOLEY AWARD," which is bestowed upon athletes who are nominated in multiple categories yet come away empty handed. This fate befell Sean for several seasons before he started winning regularly. This year's non-recipents were JOSH MORK, who was nominated for AOY and POY and was ranked 2nd on Team MInnesota, and ANNA RAINER, who was nominated for AOY and Most Improved and was ranked 3rd on Team MInnesota....

Read more ...

Body Map...

beforeafter.jpg

 

By Nikki Dostert Sudberry (from Facebook)

Have you ever thought of your body as a map? I have.

I would be lying if I said I didn’t want to be aesthetically pleasing; it’s hard not to.

But that’s being realistic in a world that can change your “map” .....let’s think about that.

The picture on the left shows a proud woman who has just completed 3 marathons and two 70.3 triathlons. I’m feeling fit; I’m happy.

The picture on the right is during a race a few years later. I will take 3rd overall and 1st on the bike....

Read more ...

2020 Team Minnesota - Women...

shygirl.png

dianehair.png

 

 

2020 MINNESOTA MULTISPORT HONORS - Here are the five women who comprise this year's TEAM MINNESOTA:

 

1. SHYANNE MCGREGOR, 36, Duluth -

Recipient of this year's AOY, MOY and MI honors, Shyanne was the clear choice to captain the women's Team....

Read more ...

2021YoungLifeSquare
2021BH380
2021GWhalfsquare
2021AginstRacism
4womensquare
2021Hopkins180x300
2021Holt180x
2021Chis180
2021GLake180
2021BigLake180
2021Classes180
2021SwimOpen
2020YWCAswim180
2020YWCAswim180