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Breadsticks & a Frosty Leinie's

cutabreadWARNING: Some of the content in this post may have been embellished. The rest may have been totally made-up.

Going Off Course - Ever go to the Olive Garden intent on scarfing down at least 30 of the Never Ending Pasta Bowl combinations, but by the time your alfredoed angel hair arrives you've hoovered 67 breadsticks? You then leave the restaurant ten minutes later in a state of crushing despair for having just spent

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Fun Running & Herding Sheep...

rrjumpWhat do 5K runs and sheep herding have in common? We don't know, but if we think of something, we'll let you know.

And what do 5K runs and sheep herding have in common with triathlon?

Well, occasional road racing can be a vital component of off season training. As for the sheep herding thing, we can't think of anything that it has in common with triathlon. ONce again, if we think of something, though, we'll let you know....

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The Guys of 2011...

top 5Team Minnesota - Men - Yesterday we discussed the rationale behind the ranking of the women's Team. It's the boys turn now....

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The Girls of 2011...

poster

Team Minnesota - Women - Six Committee members ranked their choices for Minnesota's Top 15 most successful male and female multisporters in 2011. In the end, NONE of those voters' selections matched the ultimate Top 10 rankings. We think that's cool. Democracy in action....

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A Long Day Filled With Discomfort....

devonBy Devon Palmer (from Palmertri.com)

After two weekends of bad luck in September I was eager to race well. I picked Ironman Florida over Arizona as it is 2 weeks earlier so there was less chance of having to train in cold weather. Plus

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