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Lighten Up....
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Thursday, 10 November 2011 02:00
5 Easy Steps to Take Stress Out of Your Life
Dr. Chris Frykman
1. Strive to do less, not more!
Determine where you derive the most from each minute spent and leverage that.
Encouraging Insanity...
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Wednesday, 09 November 2011 02:00
END-Tombed
By Bonnie Tirenubbles
The tent was frozen solid, the door flap actually crackling as I pushed it open and crawled hunched over out onto the frozen ground. I tried to straighten my knotted-up back as music suddenly blared out over a loud speaker from beyond the trees, shattering the morning air. Earlier, at 2:30am to be exact, my fellow Zombie Rider and husband and I had been talking about the race from within our tent-igloo.
Rochester's World Champions...
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Tuesday, 08 November 2011 02:00
(Photo - Talent-richTeam Rochester - L - R - Joe Moyer, Alex Hooke, Diana Koepp & Ruth Brennan Morrey.)
By Warren Peece
ITU Long Distance World Championships - The MTN Guys sent me out to Henderson, NV, a sprawling bedroom suburb south of Las Vegas, for Saturday's ITU Long Distance Worlds.
Being a sheltered Midwesterner, I was unprepared for some of the stuff I encountered there. Like "Pricasso," and the "Lingerie Football League." And roving bands of methed-up Elvis impersonators.
In case you don't know, Pricasso is an artist from Australia who paints portraits with, and I'm not making this up, his weenie. No, I didn't buy a ticket to his "exhibition," which was at one of The Strip's more garish hotel/casinos. Wait! All the hotel/casinos on The Strip are garish....
Attention Adrenaline Junkies....
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Tuesday, 08 November 2011 02:00
Adrenaline Open House Promotion
Gear West Expands!
Just Opened (logo of the GW Adrenaline)
Downhill. Snowboards. Soccer. Lacrosse. Gear West Casual Clothing....
