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Broken Glass For Breakfast...

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ED. Matt is a terrific writer. He is also a pretty darn good artist.

By Matt Payne

Viva Las Vegas

RACE REPORT - I actually qualified for the 70.3 World Championship in Las Vegas last year by winning my age group in New Orleans, but I ended up skipping 70.3 worlds to race Best of the US. That worked out alright, so no real regrets, but I was still somewhat bummed at missing out on Vegas.

So this year as soon as I found out the BOUS race was moving to spring of 2013, I immediately started looking for a 70.3 race to qualify at. I pretty...

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Saturday's Races...UPDATE...

gretch(Photo - Loon Lake Du winner Gretchen Sadaka.)

Race Stuff -- The weather may have sucked, but the racers did not. Despite occasional delugeian rainfall and hurricanish winds, several folks, most notably Patrick Parish and Ruth Brennan Morrey, blew away some records at this morning's 30th edition Sartell Apple Duathlon, Minnesota's oldest (and truly one of its finest!) multis. Story and photos on Tuesday. APPLE RESULTS

On a day suited more suited for coots and mallards, Dan Friedrichs and Gretchen Sadaka claimed victories at the LOON LAKE DUATHLON in Lake Crystal this morning. How yucky were the conditions, you ask? Only 42 of the 62 starters were able to finish. LLD RESULTS

UPDATE - To assume makes an ass of "u" and "me." In this case, though, just me. Sixty one of the 62 starters did finish, but we assumed that 19 had not because times weren't listed for them in the results. At last glance, results still had not been results updated. As for yucky weather, it didn't get totally yucky--downpour--until the last person finished.

The Guys...

guys

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Made to be Broken...

ruth(Photo - Ruth will be going for her third straight du win of the season on Saturday.)

Race Preview - Marlo McGaver's course record at the Sartell Apple Duathlon has stood since 2007. Her stalwart 1:32:23 over the challenging 5K - 33K - 5K route is a full minute faster than Apple's pro record--Brianna Boehmer's 1:33:23, set in 2004--and almost three minutes faster than that of the 2nd fastest amateur clocking--Marnie Walth's 1:35:11, posted in 2008....

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Annual Jump-Start...

sam & jen(Photo: Sam and Jen. Sam's the tall one.)

By Jennifer Neuman

Race Report - Over the past 4 years I have participated in the Land Between the Lakes Triathlon in Albert Lea. My sister-in-law, Lisa grew up in Albert Lea and her parents still reside there so it is a fun way for family and friends to get together for the weekend. At first, I wasn't too sure about racing so early given the cold water temps, but over the years I have found it beneficial for me to get an early jump-start to the season.

A cold front came through Saturday night and we woke up to breezy, cooler air with the smell of rain. I was happy about the cooler air but not about...

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