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Official 2012 Rookie of the Year Nominees...

andrewheatherbrian(Photos - L - R - Andrew, Heather and Brian. Sorry, we don't have a pic of Sarah yet.)

Minnesota Multisport Awards - The ROY has been a coed award since 2006 and has been won each time by a woman. * Will that change this year? Will Brian Sames or Andrew Gislason break this pattern? Or will Heather Lendway or Sarah Sigford perpetuate the legacy? ....

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Building on Little Victories...

devonBy Chad Austin (for Running Minnesota)

For this installment of Running Minnesota we

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The Confetti Method II...

bonnie(Photo - Bonnie with a bunch of guys, one of whom--the one on the far left--is about to kiss the dude next to him on the ear, not that there's anything wrong with that.)

By Bonnie Diceroller

It

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Fast Teens...

tyler(Cool Photo - Tyler Hecht and an adorable kid.)

Minnesota Multisport Awards - As with all the categories, it was extremely difficult to whittle the list of possible Junior of the Year candidates down to just four official nominees. Here they are, along with their 2012 highlights:

GRETA DANIELSON, 18, St. Cloud (Also nominated in 2011)

5th overall / 1st Jr. @ Minneman Sprint

7th overall / 1st Jr. @ Manitou

8th overall / 1st Jr. @ Gear West Duathlon

12th overall / 1st Jr. @ Chisago Sprint...

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Kona Predictions...

logoHawaiian Ironman World Championships - Our sport's Super Bowl is Saturday and our butts will be resolutely planted on our swively office chairs like the tendrilly roots of a fig tree, which according to Wiki.Answers.com has the deepest roots of any tree.

And our eyes will be frozen to our iMac's 20-something inch screen like as many Jeff Daniels' tongues on the frosty support poles of a chair lift. (You saw "Dumb and Dumber," right?) The delivery guy from Red's Savoy on White Bear Avenue has already been instructed to...

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