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Off to a Great Start...
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Sunday, 29 April 2018 23:30
By Brad Mitchell
The 10th Falls Duathlon was raced on Saturday. All of us at MTN hoped that this first outdoor multi of 2018 would set the tone for what we believe, starts the cyclical recovery for Minnesota mutltisport we are all hoping for and expecting....
Five Good Reasons to do Cinco!
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Sunday, 29 April 2018 23:10
RACE PREVIEW - Every Minnesota multisport event has a lot of good reasons why you should sign-up. Some have more of those good reasons than others. The CINCO DU MAYO Long and Short course duathlons, which will celebrate its eleventh anniversary next Saturday, is one of those "more good reasons" events.
Let's list a few of those reasons:
- SCENERY - Staged at Square Lake Park, the environs could not be more scenic.
- COURSES - Yes, they are challenging, but multisporters are challenge-seekers, right? And you won't find prettier courses anywhere in the upper Midwest.
- VIBE - Sure, some serious folks will be there, but first and foremost, Cinco is an event for the recreational athlete, an excuse to celebrate healthy living and embrace our beautiful state and our outstanding quality of life here...
My Every Damn Day List...
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Thursday, 26 April 2018 23:20
By Erin Klegstad (sweetsweatlife.com)
Winter was rough this year – the dark subzero days just never seemed to end. Maybe getting through a Minnesnowta winter is another form of endurance training? Like any race, there was a lotof positive self-talk to remind me that there was no possible way it could stay cold and snowy and bundled in an ankle-length down jacket forever… right? (For the record, I wore mine nearly every day from October to mid-April this year – seven months, people!)
In addition to the positive self-talk, there were also little things I did to keep my spirits up. Pretty mundane things, actually, but nonetheless they brought small moments of sunshine + happiness to each day. I didn’t have a name for them until I read a blog post from Yes and Yes.
The every damn day list.
Ah-ha! ...
Snorkels Are Legal! Who Knew?
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Thursday, 26 April 2018 23:10
By Allie Burdick (usatriathlon.org)
No one chooses triathlon it for its simplicity. With so many moving parts and countless pieces of equipment and gear, it’s easy to overlook or simply disregard an argument for one more thing to add to your seemingly endless packing list. However, there is a tool that not only helps execute one of the most nerve-wracking disciplines of the sport but is also lightweight, inexpensive and legal to use in any USA Triathlon Sanctioned Race in the U.S. What is this magic device? A snorkel.
A little-known fact is the snorkel is completely legal to use without restriction and without penalty in USA Triathlon racing events in the United States. We reached out to Certified Official Tom Reilly for full disclosure:
“Snorkels are legal equipment for use by triathletes under the USA Triathlon competitive rules. USAT rules outline what you cannot do versus what you can do. Swimming conduct is covered under Article IV in the USATriathloncompetitiverules. Nowhere under Article IV ...
Tri - nology: Check it Out!
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Tuesday, 24 April 2018 23:25
Also from Gear West:
Tuesday Night Run: Gear West
Meet at 6:00 PM at Gear West Run store
Address: : 1786 Wayzata Blvd, Long Lake, MN 55356
We meet at the run store and have several options including the Luce Line gravel trail, paths and quiet roads or single track trail running in the woods. Distances and paces to match all abilities. 60-90min, NO DROP RUN, More info here: Tuesday Night Trail Runs! ...
