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Leaderboards & Chap's Hometown Tri...

sarah(Photo - G-Man Tri Series champ Sarah Foley and most, or all, of her progeny. Sarah is second from the left. No, she's third from the right.)

RANDOM COOL STUFF - MTN congratulates the Top 5 men and women on the final 2012 Graniteman Tri Series leaderboard. Each athlete had to race well in all three Series events (St. Cloud, Clearwater and Big Lake) and their times were totaled. Here are their overall places and times:

MEN:

1. DOUG BERKEMA, 36, St. Louis Park (2nd, 4th, 3rd - 3:22:43)

2. TYLER HECHT, 19, Somerset, WI (3rd, 3rd, 4th - 3:24:34)...

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Veggies aren't the only thing best sourced locally

Whoa Nelly! Next time you're about to click & ship, we encourage you to hit the brakes, slow down and think a bit: what is the real cost of that great deal you just found online? Who ya gonna call when you need help?

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Stuff About SUPERFOODS...

chia(Photo - Semi-yummy Chia seeds. A Superfood, they are hydrophilic, you know; and really, really good for you.)

ANDI Top 3 and Superfoods

By Hilary Patzer

There are so many diets out there... more information than we could ever hope to grasp or process. It is further complicated by the fact that endurance athletes need different fuel than sprinters, football players, climbers or sedentary people. We are what we eat; food truly is a person's first line of..

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Minnesota's Anti-Gravity Treadmill...

(Photo - LiteSpeed System inventor, Malcolm Macauley.)

By Robert Lillegard

So Alberto Salazar

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Resulty & Previewy Stuff...

mariePAUL BUNYAN TRIATHLON - Minnesotan Ryan Welle and Canadian Lori Green were their gender's winners at last weekend's 4th annual Paul Bunyan Long Course Triathlon. LC RESULTS It's companion sprint, which celebrated it's 5th anniversary, was won by David Gurney and Marie Moeckel (photo), a dentist in Moorhead who loves Meatloaf, the singer, not the hamburger thing, and "would do anything for love, but I won't do that." Of course, she has nice teeth and flosses regularly. SPRINT RESULTS

CHASE THE POLICE III MINI-PREVIEW- The women's field will be deeper than ever this year, despite the absence of 2011 Minnesota Triathlete of the Year nominee, Michelle Andres (pronounced "Ann'-drees"), who won last year and totally chicked all but three of the 325ish finishers. She does that kind of stuff a lot....

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