Home

Racing For Syrup...

syrupBy Tara Makinen

Better Late Than Never Race Coverage - If you weren't at the Kickin' Leaves Duathlon in Grand Rapids, MN last Saturday (Oct. 2), put this race on your calendar for next year because this race has it all: pine forests, views of the Mississippi River, maple syrup for the age group awards, post-race BBQ and lots and lots of leaves to be kicked.

As reported by MTN, Taggart Downare won the race by a significant margin. The out-and-back bike course provided spectacular views of the falls colors and, for participants like myself an opportunity to spectate the leaders in front. By the..

Read more ...

Finish, Surf, S.W.A.T....

jenMTN's Darin Wieneke interviewed (via e-mail) several Kona-bound Minnesotans. Each day this week we have featured one of those electronic dialogues. Yesterday, he e-spoke with Jmatt Keil.

Today's Kona Q & A, the final e-interview in the series, is with the lovely Jen Lenarz.

MTN -

Read more ...

WTC Launches 5i50 Series...

5150By Dan Empfield (Slowtwitch.com) - World Triathlon Corporation (WTC), owners of the Ironman series of triathlons, formally made the long-awaited announcement yesterday of its foray into short-course racing.

The new distance is called 5150 (or 5i50), with Ironman's ubiquitous dot over an "i", reminiscent of its M-dot logo accompanying the Ironman races.

The series promises professional athletes "the opportunity to compete for $1 million in prize money." No breakdown of how that money will be paid out is listed in the press announcement....

Read more ...

Kona Countdown: Guac on His Navel...

jmattBy Darin Wieneke

If you have not had the opportunity to meet jMatt Keil, you really should take the time to introduce yourself and converse with him at a future triathlon. There is a saying that we become part of what we are around. If that saying is true, you will leave the conversation with jMatt a more positive, upbeat person. With that said, meet jMatt:

Hi. My name is jMatt Keil (Jon Matthew). I reside in Minneapolis and make my living as a cheerleader for a small production and post production company in the world of advertising. My role is the VP of Business Development for three companies: Runner Runner, Modern Music and Fischer Edit + FX. We help create, shoot and artistically assemble the footage for national TV commercials, web content, music videos, etc.. It's entertaining to "sell" to people (ad agencies) who sell things for a living. Rarely a dull moment...

Read more ...

KONA COUNTDOWN: Secret-Free...

alexBy Darin S. Wieneke

Who will be the fastest Minnesotan at the Ironman World Championships this weekend? There are a number of great triathletes (i.e. Dan Arlandson) that could vie for this distinction, but I am going to make a bold prediction that Alex Hooke (photo L) will be that person. Alex, a biomechanical engineer at the Mayo Clinic in Rochester, is super fast and appears to have put in the training to have an outstanding day at Kona. He will also have a great support crew with him, including his wife and about every other Hooke (see below) in Minnesota.

Q & A with Alex Hooke

MTN: Where did you qualify for the Ironman World Championships in Kona?

Alex: I qualified at last year's IM Wisconsin....

Read more ...

2024LakesCountrySquare
GWHalf2024
2025ACM380
GmanMerch380
2024GLT180
2024GMClearwater180
Timber180-2024
2024HRT18-
MooseLT180x