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Pride & Purpose...

LAMS-logo.gifBy Erik Vilen

Lakes Area Multisport, or LAMS as we call ourselves, exists to facilitate a sense of community and collaboration among athletes within the Brainerd Lakes Area and to promote an active and healthy lifestyle.  We were founded in 2011 to be a group of local multi-sport enthusiasts who want an organization to promote exercise as a way of life for our community.  In the past couple years we have grown rapidly and now have over eighty members!

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Flash Sale & Team Fraser

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Superior Man Triathlon Flash Sale! 

Duluth, MN, April 23, 2014—The Superior Man Triathlon unveiled today a one-week only flash sale to save $45. To register for $30 off, visit superiormantri.com and use the comp code flash123. Athletes save an additional $15 by registering before the price hike on May 1.....

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Thompson Tackles Tucson...

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After a protracted hiatus, David Thompson, aka "DKT," is blogging again. His latest posts deal with some epic bike workouts he did in the mountains surrounding Tucson.

We'll start with an outline of his plan....

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Getting Her Race On

nicole-transition-2After last years race season, a cold winter and several weeks of set-backs, I have been eager to race again. Planning a vacation to visit family, relax and enjoy nice weather seemed like the perfect opportunity to do so. Flights were booked and registration for the Lifetime Tri Marquee-International distance was complete. Compared to racing last year, I had a different mindset going into this race. I knew the circumstances would be different and therefore, I decided to use this race as a chance to get back in race mode before the MN multisport season begins, while experimenting with nutrition, fueling and gear. Yes I know you shouldn't do anything new on race day but I took the risk and did it anyways. If anything failed I knew it would be worth the experience and my plan was to have fun regardless. I figured if lessons were to be learned (which several were), now would be the time to learn them! :).....

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"Juno" & Retro Shorts...

bette.gifRace Preview - The 30th edition of the Morris Tinman will take place next Saturday. The 1k-30k-10k event is our state's annual outdoor tri kickoff event and we hope it has a record turnout.

The race actually started 31 years ago but the 2008 edition had to be cancelled due to a 14-inch snowdump on the eve of the event. According to Weather Underground the conditions for next Saturday's race will not include snow and temps should be in the low 50s.

Last year's Tinman was won by Ryan DeYounge of Fergus Falls, and Apple Valley's Bette Rowley. Do you know them? We only know them by their race results, so in order to learn more about them, we visited their Facebook pages. We discovered that in addition to being fine athletes, they appear to be very cool  people.

Bette has great taste in movies. We know this because she likes many of the same movies that the MTN Guys like. One of her faves is "Juno," which, in our opinion, was the awesomest movie of 2007....

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