FEATURES

Smelling Wisconsin's Dairy Air...

custardReal butter, real cream, real cheese....

By Amy Bauch (http://amysrunningaround.blogspot.com)

I'm a Wisconsin girl.

Yes, I know I live in Minnesota, but that doesn't dispute the fact that I was born and bred in good, old Milwaukee, Wisconsin. Land of the free, home of the bratwurst.

I love all things Wisconsin -- from its cities to its cows and all things in between. I always tell people about our favorite state motto: Come smell our Dairy Air (.....to get the joke on this, say the motto out loud, but slowly...... now get it?)...

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12 Marathons in 12 Months...

medalsMike Johnson: On the Run

By Tom Couillard (for http://www.stthomas.edu)

What do you get when you run 12 marathons in 12 months? For starters, you get 12 T-shirts, 12 medals, 314.4 miles of mostly pain and agony (but with some joy, too), new friends, the satisfaction of a goal achieved and a renewed respect for marathoners, not that you would need it after having run so many.

And if you are a runner the caliber of Mike Johnson

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Michelle's Kona-centric Season...

team andresBy Michelle Andres (from http://teamandreskona.blogspot.com)

Race schedule/Events

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This Guy Knows What He's Doing...

krisUSATriathlon Press Release

COLORADO SPRINGS, Colo.

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Stomach Issues Are Yucky...

stomachProfessional triathlete, Pip Taylor, who knows a lot about dietary stuff, answers questions about pre-race nervous stomach. (for Triathlon.Competitor.com)

Q: I was thinking about going to a liquid pre-race meal given that I have had stomach issues, mostly due to pre-race nerves. I try to calm down, but it doesn

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