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Slinkies on a Staircase...

Monday, 29 April 2013 03:10

(Chad May Photo -Fall's Du runner-up Brian Sames.)

Falls Duathlon Coverage - Records tumbled at the fifth annual Falls Duathlon last Saturday like Slinkies on a staircase. If you can think of a better simile, pretend that we used it here, okay?

Great weather may have had something to do with why the times were so fast.

It started with Devon Palmer, who is sporting the "Scruffy-But-Not-Quite-Homeless" look these days. He bracketed his signature bullet-fast bike split with un-signature-isticly brisk run splits, which he totally needed to do because his closest pursuers, 2012 Rookie of the Year runner-up, Brian Sames, which is pronounced "psalm-us," not "saymes," and three-time Falls winner Chad Millner, are fleet afoot guys....

No bull: YOU can set a WR at Buffalo

Monday, 29 April 2013 01:20

Very large buffalo And if you wear a funny hat, you'll be able to pick yourself out of the crowd in the aerial photo of you and 999 of your closest friends actually doing it!

A Guiness Book attempt for a good cause

"No one should drown in Minnesota," says Race Director Dr. Brett Oden and he couldn't possibly be more right. But of course they occasionally do. In fact Buffalo Lake was the site of an incident last summer in which two non-swimming parents lost control of their boat during launch, setting adrift their also non-swimming 4-year-old and leaving themselves entirely incapable of retrieving their exceedingly frightened child. Fortunately a member of Minnesota's own triathlon community [who shall remain nameless until we get

Stuff About Ideal Racing Weight...

Monday, 29 April 2013 01:10

fat guy By Matt Fitzgerald (for triathlon.competitor.com)

Steer clear of one-size-fits-all formulas to balance carbs, fat and protein in your diet.

Some sports nutrition experts recommend a 60/20/20 diet. What

Life Time Tri Triple Crown Series...

Sunday, 28 April 2013 01:10

Life Time Tri & Toyota Introduce Triple Crown Series

Courtesy of TiJuice.com

PRESS RELEASE - Multi-year agreement adds drama to three marquee Life Time Tri events, introduces rewards for Life Time Tri Pro Series participants; Combined 2013 Life Time Tri Pro Series and Toyota Triple Crown Series offers $500,000 purse

Life Time Fitness, the producer of nearly 100 athletic events annually and Toyota have announced the introduction of the Toyota Triple Crown Series, a new dimension in triathlon that will bring additional drama and excitement to three existing Life Time Tri events: Life Time Tri Minneapolis (July 13), Life Time Tri Chicago (August 25), and Life Time Tri Oceanside (October 20). Toyota serves as the presenting sponsor of the Triple Crown Series as part of a multi-year agreement, extending Toyota's long held support of Life Time Tri and the sport of triathlon....