FEATURES

Veggies aren't the only thing best sourced locally

Tuesday, 07 August 2012 14:09

Whoa Nelly! Next time you're about to click & ship, we encourage you to hit the brakes, slow down and think a bit: what is the real cost of that great deal you just found online? Who ya gonna call when you need help?

Stuff About SUPERFOODS...

Sunday, 05 August 2012 02:10

(Photo - Semi-yummy Chia seeds. A Superfood, they are hydrophilic, you know; and really, really good for you.)

ANDI Top 3 and Superfoods

By Hilary Patzer

There are so many diets out there... more information than we could ever hope to grasp or process. It is further complicated by the fact that endurance athletes need different fuel than sprinters, football players, climbers or sedentary people. We are what we eat; food truly is a person's first line of..

Minnesota's Anti-Gravity Treadmill...

Sunday, 29 July 2012 02:10

(Photo - LiteSpeed System inventor, Malcolm Macauley.)

By Robert Lillegard

So Alberto Salazar

Resulty & Previewy Stuff...

Friday, 27 July 2012 02:10

PAUL BUNYAN TRIATHLON - Minnesotan Ryan Welle and Canadian Lori Green were their gender's winners at last weekend's 4th annual Paul Bunyan Long Course Triathlon. LC RESULTS It's companion sprint, which celebrated it's 5th anniversary, was won by David Gurney and Marie Moeckel (photo), a dentist in Moorhead who loves Meatloaf, the singer, not the hamburger thing, and "would do anything for love, but I won't do that." Of course, she has nice teeth and flosses regularly. SPRINT RESULTS

CHASE THE POLICE III MINI-PREVIEW- The women's field will be deeper than ever this year, despite the absence of 2011 Minnesota Triathlete of the Year nominee, Michelle Andres (pronounced "Ann'-drees"), who won last year and totally chicked all but three of the 325ish finishers. She does that kind of stuff a lot....

Stuff You Know, And Stuff You Don't About DKT...

Thursday, 26 July 2012 02:05

ED. In case you haven't read the great interview with David Thompson that appeared on Slowtwitch.com last Tuesday, here it is:

By Greg Kopecky

David Kennedy Thompson (also known simply as DKT) is a long-time American professional triathlete. With a humble and calm demeanor, his persona flies under the radar - that is, until you watch him race.

Slowtwitch: Thanks for the interview.

David Thompson: No problem; I love interviews. In fact, there