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Sunday, 07 April 2013 01:10

A Day of Quick and Healthy Meals...

By Katie Davis (for usatriathlon.org)

Wondering what you will eat tomorrow? Here it is...

Every so often I like to feature recipes I have come across that are quick, easy, and inexpensive. With a 4-month-old at home and an endless to-do list at work, I certainly don't have time to waste. While many of us value well-rounded entrees, time is often the limiting factor. So here are three of my favorites. I make these in my very own kitchen on a regular basis because they are just so delicious that you would never know they could also be good for you....

Breakfast: Power Packed Breakfast Cookies

Make a batch of these ahead of time, wrap individually in saran wrap and throw in the freezer. In the morning grab one, remove saran wrap, pop in the microwave for 10 seconds (or not) and pair with a Greek yogurt or one hard-boiled egg (make those ahead of time too). Pair with a cup of coffee because it is just so delicious. In fact, dunk in coffee for added goodness.