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Conquering Open Water Fear With Hypnosis...

Tuesday, 14 February 2012 02:30

hypnosisBy Jene' Shaw (Senior editor - Triathlete magazine)

Choppy water. Flailing arms and legs. Sharks. Limited visibility. Frigid temperatures. Shuddering yet? The fear of open water holds back a lot of triathletes who are otherwise confident swimmers, taking pre-race anxiety to another level.

To help athletes with this problem, Lidia Garcia uses hypnotism.

until the athlete can pass through.

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