Home

Elongated Duodenums & Neil Diamond...

neil-diamond.gifGoing Off Course - In the movie, "What About Bob?," the multiphobic Bob Wiley, hilariously portrayed by Bill Murray, was asked by Dr. Leo Marvin, portrayed by Richard Dreyfus, to discuss his (Wiley's) divorce, to which Murray's character replied, "There are two kinds of people in the world. Those who like Neil Diamond and those who don't." 

When you think about it, few people are ambivalent about Neil Diamond. They either hate him, or, like Eden Prairie triathlete/mom/IT consultant, Marisa (pronounced "Mare-ree'-sah) Skees,love him more than life itself.

Why does Marisa adore Neil Diamond so dang much? Is it his music? Sure. Her favorite ND tune is "Cracklin' Rosie," which might be a drug metaphor, but we're not sure. She (Rosie) is a "store-bought" woman who makes "me sing like a guitar hummin,'" which suggests that she might be a prostitute. Once again, we're not sure....

Read more ...

HITS Series Comes to Waconia in 2014...

HITS-Waconia.gifThe four-year-old HITS Triathlon Series is coming to Waconia, Minnesota on the weekend of August 16-17, 2014. The Series is known for its "Something For Everyone" format and low entry fees, we encourage you...

Read more ...

Minnesota's 1st AquaBike & The Wilderman...

North_Dakota.gifOff Road Iron Distance Triathlon to Take Place in 2014

 

Press Release - The event, the Wilderman, is scheduled to take place on August 2nd in the Rendezvous region of North East North Dakota, outside of Walhalla.  It will be the first time since 2006 that an off road event of this distance has been held.  

Up to 250 participants will attempt to complete the 2.4 mile swim, 112 mile mountain bike ride (mix of gravel, double...

Read more ...

What Are You?

swimmers.gifBy Olivier  Poirier-Leroy (swimswam.com)

We all have our own little idiosyncrasies as swimmers. Perhaps you will recognize some of the following characters from your own team and groups, and maybe you will see a striking resemblance to a way that you perform at the pool.


Here are 15 common swimming characters we find in our lanes on a day-to-day basis–


The Meet Swimmer. The crunch time performer, the athlete that stands up on the blocks at meets and swims times that do not correlate whatsoever with the times they perform in practice....

Read more ...

Expectation Adjustment Stuff...

set-goals.gifBy Marty Gaal (for usatriathlon.org)

Part of any well-rounded athletic training program includes realistic goal setting. Goal setting can be as simple as losing X amount of weight and ‘getting into better shape,’ or targeting a specific time or performance goal at a specific event. In the endurance athletic world the tendency is toward the latter although there is nothing wrong with the former.

As the season progresses, you should see measurable results via improved body...

Read more ...

2024SwimOffSquare
2024ChisagoSquare
2024AppleMSSquare
2024TrinonaSquare
https://alexandriatriathlon.weebly.com
2024MooseManSquare
2024GLT180
2024Apple180
2024GMClearwater180
Timber180-2024
Trinona180
2024HRT18-
2024Chisago180x300
MooseLT180x