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Be Honest With Yourself...
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Thursday, 02 April 2015 01:10
The Truth About IM Running
By Mike McHale (mchale76triathlon.blogspot.com)
Truth #1: I do NOT know the truth about Ironman running.
Truth #2: Be honest.
Truth #3: Sometimes I forget about the Alamo.
So my question is (and was) a simple one: How fast should I run the IM marathon? Ask 5 coaches and you'll likely get 5 answers. Ask 5 athletes and you might get 10 answers (think about that one...). Bottom line, pacing the early part of the marathon is critical to the success of your finish. This is assuming you've paced the bike correctly, which is another huge assumption....
Des Moines Tri: HyVee Out, BMW In...
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Wednesday, 01 April 2015 01:10
By Ryan Smith (kcci.com)
DES MOINES, Iowa —Thousands of people flock to Gray’s Lake to watch world-class athletes and local triathletes compete in the famed Hy-Vee Triathlon. But the company announced Tuesday it will no longer hold the event.
Hy-Vee has not said exactly why it cancelled the triathlon, but company officials tell KCCI that it will be replaced by a series of events focused on the health and wellness of children.
This will be a sting to the local economy and charities, as the triathlon pumped more than $4 million annually into the Des Moines area and donated $750,000 since it started in 2007.
The gold moment most athletes can only dream of became reality for Tom Hamilton in 2008.
"This was the award they gave out just to the age group, not just the professionals, so this one means a lot to me,” Hamilton said....
Not an Ironman...
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Tuesday, 31 March 2015 01:10
There’s more to triathlon than the M-dot, writes Jesse Thomas. (triathlon.competitor.com)
By Jesse Thomas
When I tell people that I’m a professional triathlete, the first question I usually get is: “Have you done THE IRONMAN?” Most people mean one of two things—either “an” Ironman, or “the” Ironman, the one they see on NBC from Kona that’s kind of a big deal.
Of course, my answer is no. As much as it may surprise my dozens of loyal readers, I haven’t done an Ironman. And while I’m a proud two-time finisher of the Kona Underpants Run, I’ve been unable to sell the rights to my hairy-chested tighty whities to NBC.
And answering “no” always saddens me a bit. Not because I haven’t done an Ironman, but because something in the question, or the tone or the look I get when I respond “no,” makes me feel like I need to justify why I haven’t done an Ironman....
Women of Yesteryear...
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Monday, 30 March 2015 01:10
Photo - Two-time Minnesota Triathlete of the Year, Wendy Woods-Peterson.
Women of Yesteryear - Back on March 17, MTN published a story about several of the men who represented Team Minnesota prior to 2010, but who haven't been racing locally since then. The point was to not forget those who set the standards in an earlier era. Many of those athletes were true pioneers.
Today we drop some names of the women who rocked the Minnesota scene, and earned spots on Team Minnesota, in the first decade of this century but haven't raced in at least the last five years.
CINDI BANNINK - Ranked 4th on Team Minnesota in 2005, Cindi relocated to Wisconsin in 2006 and immediately established herself as her state's top female amateur. In 2010, Bannink finished 2nd overall at Nationals and earned a USAT AOY HM.
MELANIE CARVELL - A true multisport pioneer, this loveable North Dakotan made at least two editions of Team Minnesota, the last being in 2005. Her book, "Running with the Antelope," published in 2014, is awesome.
MARLO CROSBY - Winner of numerous MMAs, Marlo was ranked #1 on Team Minnesota in 2006....
Pigman Gets Viewer Friendly...
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Sunday, 29 March 2015 01:10
From Pigmantri.com
Friends and spectators at the Pigman Long Course will be able to cheer for their favorite athlete throughout the run without ever leaving Pleasant Creek Park in 2015. The race is debuting a new course, designed specifically to make it a more pleasant experience for spectators.
“Triathlons are among the toughest sporting events to participate in as an athlete. They’re also among the toughest to watch as a spectator,” says race director John Snitko in a blog post announcing the change. “While athletes have the drama and glory at the finish, they have little to help them through the tough middle stretches of longer races.” ...
