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Lofty Expectations...

ab-girl-liberty.gif(Minnefotamoments PIc - A woman with awesome abs crosses the shady finish line at the 2012 Liberty Half.) 

LIBERTY HALF PREVE - We're really excited about next Saturday's Liberty Half, which will be celebrating its 9th anniversary and its fourth year at the Lake Rebecca venue. The field is strong and, weather permitting, we could see overall and several AG course records fall.

There are at least five registered guys that can dip under 4:10, a feat that has never been accomplished at Liberty. In fact, only one dude, Matt Payne (4:07:39 - 2013), has cracked the 250-minute mark in the past. This year, however, we wouldn't be surprised to see Matt, former Canadian pro Danny Morwood (PR-4:07), four-time IM winner Dan Arlandson (PR - 4:06), 2013 Libert Runner-up Patrick Peacock (4:12:06) of Winnipeg, and Brian Sames (PR - 4:16 on a long course), who almost caught amateur champ Payne last year at Chisago, do that.

Jason Crisp, Kyle Serreyn, Justin Manning, John Heinlein and Chap Achen will provide a sturdy push. If all goes well, these guys should post times in the 4:11 - 4:20-range.

We don't expect to anyone to break Kortney Haag's CR-4:35:45, but we do expect a great race with a record number of women breaking 5-hours, which is to say, we think that more than six women will dip under the...

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Sunday Race Capsules...UPDATED...

hl-headshot.gifBUFFALO TRIATHLON - The weather wasn't nearly as yucky as was anticipated. The grey, dank conditions didn't slow down Matt Payne, who set an Olympic course record. Elaine Nelson took the women's Olympic title. John Heinlein held off Brain Sames in the Sprint. He was joined in the Winner's Circle by Cheryl Zitur. RESULTS

PIGMAN SPRINT - 2007 US Athlete of the Year, Daniel Bretscher, a 7th-year pro from Mount Vernon, Iowa, held off David Thompson for the win. St. Paul's Heather Lendway (photo) annihilated the women's course record. RESULTS

UPDATE: MTN received this email from Kevin O'Connor concerning David Thompson's race at Pigman:

So you know, David had a big lead and was set to win and set a new course record but got a flat with four miles left of the bike. He rode it in but was passed by Daniel and couldn't reel Daniel in on the run. Heather was, as expected, a total stud. The race was a ton of fun, another total success.

More words and photos about BUffalo will posy on Tuesday. Pigman coverage will appear on Friday.

More Stuff on next page...

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A Cool Event For a Great Cause...

2013-Finishers.gifKids for a Cause Kids Triathlon in Fourth Year, Growing to Support Local, National and Global Causes

 

By Deb Hess

Kids for a Cause is hosting it's fourth annual kids triathlon. The kids triathlon was started by Barb and Avesh Thukral, in honor of the Thukral’s son, Julius, who was born with bilateral clubfeet and has received therapy treatment at Gillette Hospital in St. Paul and Clubfoot Solutions in Iowa City. The kids triathlon will be held on June 14 in St. Paul.  Inspired by the resilience and positive attitude of her son Julius, Barb Thukral founded the kids triathlon as a way to demonstrate to children their strength and ability to make a difference, and as an expression of gratitude to those organizations, like Gillette and Clubfoot Solutions, that have helped her son Julius swim, bike, and run with his peers. ..

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Getting "Hangry"....

shining_johnny.gifBy Susan Lacke (triathlon.competitor.com)

For better, for worse; for richer, for poorer; and for every time I have to tell my grumpy triathlete to eat a candy bar.

Scientists have given us yet another reason to refuel properly after long rides: it may save your relationship. A new study suggests that the notion of being “hangry”—so hungry you’re angry—is a real thing.

In a study of more than 100 married couples, low blood glucose levels were correlated with increased feelings of annoyance, anger and...

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AG Athletes of the Month...

tracy-speed.gifThe Minnesota Multisport Awards Selection Committee (MMA Selectors) congratulate Tracy Serreyn (photo L) and Hank Larsen, their May "Age Group Athletes of the Month." Tracy and Hank were selected ahead of the following non-open-class, i.e. 19U ans 40+, athletes, all of whom enjoyed great racing success in May:

ANNE GRABOWSKI, 46, Minneapolis

2nd overall / 1st Master @ Blaine Triathlon

2nd overall / 1st Master @ Cinco Du Mayo Long Course

SHERI SCHROCK, 59, Cohasset

1st AG @ Gear West Duathlon

1st AG @ Oakdale Duathlon

1st AG @ Chain of Lakes Triathlon

2nd AG @ Apple Duathlon...

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