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The Joy of Running...

cyIsn't this a totally cool photo? It is a euphoric Cathy Yndestad gliding smoothly and briskly along the Kona coastlinek-swiss in a brand-spanking-new pair of K-Swiss Keahou (pronounced "Kay-ah-Hoe") trainers. Endorphins are coursing through her flabless physiology, her hair is streaming like a flag in a hurricane and she smiles uncontrollably.

She had not intended to run this fast. And she feels like she can run forever.

Quoting former middle-distance Aussie superstar Herb Elliot, Cathy "is full of running."

There's nothing like a great run, is there?....

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