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"Trying Not to Slow Down"...
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Friday, 25 August 2023 00:10
Duluth's SHYANNE MCGREGOR has established herself as one of America's premier amateur long-distance triathletes, especially at the 70.3 distance. Back in May she placed 3rd at Chattanooga, then three weeks ago she won Ironman 70.3 in Augusta Maine. Her time was fast--4:28:25-and admittedly assisted by a downhill river swim. A flat water swim would have yielded a sub-4:40.
She had this to say about her Maine performance on Facebook:
What a day! The swim was fast thanks to the river. The bike was hilly but I felt strong. the run was just me trying to not slow down. Happy to take the overall female amateur win yesterday!
Thank you to my husband for putting up with me when I’m nervous and supporting my dreams.
Thank you to my family and friends for your love, prayers and words of encouragement!
Thank you to my coach @pedrogomestri for preparing me and building a unique plan that works for me. @pgtrisquad
Time to recover and build for the next one!
Here are some of Shyanne's long distance highlights: ...
Great Race Shaping Up in Baxter...
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Tuesday, 22 August 2023 00:10
LAKES COUNTRY TRIATHLON - The 23rd edition of this fine event is happening next Sunday and close to 200 athletes are expected to accept the sprint course challenge. Cindy Ransom is the new race director and brings new eneregy to the race....
North Dakotans Excel at 20th Younglife Triathlon...
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Sunday, 20 August 2023 00:10
YOUNGLIFE OLYMPIC & SPRINT COVERAGE - North Dakotans have always supported the Younglife Triathlons, but never like this. Not only were their attendance numbers greater this year, but the lion's share of awards went to Peace Garden Staters. For instance, the Top 2 male finishers in the Olympic race were from Bismarck and Fargo respectively, and three of the Top 4 Olympic women also reside on the west side of the Red River.
The men's winner was JOSH ASKVIG, a perennial winner of his hometown tri, the Bis Man, Josh is also the race director of the Bismarck Marathon. A great guy.
Speaking of great people, Bismarckian MARNIE WALTH placed 2nd for the Olympic women. She is her state's winningest triathlete ever, gender notwithstanding, and has won the Younglife race on multiple occasions, as well as many other Minnesota tris and dus, e.g. Apple Du, Heart of the Lakes, Timberman, Square Lake, Blaine. Yesterday, she finished behind Detroit Lake's tri star CAMI ECKHOFF, Minnesota's Rookie of the Year in 2021 and Most Improved in 2002.
This performance was Cami's 3rd YL victory. She won the Sprint race in 2022 and 2021...
NORTHWOODS STUFF
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Tuesday, 15 August 2023 00:10
NORTHWOODS COVERAGE -
Brooks & Cheryl Again!
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Monday, 14 August 2023 00:10
NORTHWOODS TRIATHLON COVERAGE - Retired star triathlete BRIAN BICH was an eleven-time winner of the Brewhouse Triathlon. TONY SCHILLER has won two races--Heart of the Lakes and Lake Waconia--more than ten times each. JAN GUENTHER, CATHY YNDESTAD and ELAINE NELSON have come very close to doing so as well. Still, the Minnesota triathlete who has more victories at a single race is BROOKS GROSSINGER, who just won the Northwoods Triathlon for the eighteen time last Saturday.
Granted, Brian, Tony, Jan, Cathy and Elaine have double-digit wins, or almost so, at events that are among the most competitive races in our state, while Northwoods' excellence is not based on its competitiveness. Still, eighteen wins at a single race, eighteen wins in eighteen starts no less, is herculean. It demands that the athlete not be injured and that his or her bike is always sound....
