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Waconia's Guys..

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The deepest men's field of the season to date will gather on the sandy southern shoreline of Lake Waconia this Sunday. The day's fastest trio will earn invitations to represent Minnesota at the Best of the US National Championship in Mission Viejo, CA next October...

It's Pronounced Suh-Rah...

The 3rd annual RochesterFest Triathlon was a great event. The races were contested under a dense ceiling of greysawra clouds,

Brothers Rock in Fairmont......

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Chris Leiferman and Suzie Olsen were victorious at the Fairmont Olympic Triathlon for the second consecutive year. And both were significantly faster than in 2009. Chris's 2:03:26 was a 5:25 improvement; Suzie's 2:29:35 was 8:27 quicker than a year ago. Lynette Bacon defended her Sprint title, doing so in a time that was 3:42 better last year's. The men's Sprint was won by Kevin Leiferman, Chris' little brother....RESULTS

Wanting to be Bobbie When He grows Up...

We received this e-mail from Minneman Race Director Jeremy Sartain:

bob powersHey MTN,

Just a quick note to let you know that Bob Powers will be hammering it out at Minneman this year! I just got off the ringer with him and we are definitely getting him entered.

Big Wins for Sander & Mercer....

sarahThe same three guys who made the podium at last year's Lake Minnetonka Triathlon did likewise at today's version--the colonel sanders7th--of this revered event. But they didn't finish in the same order. Four-time LMT champ Brett Lovass, winner in '09, took 2nd this time around and last season's runner-up, Josh Blankenheim took 3rd. Reaching the top step was Steve Sander, who is probably not related to the very late Colonel Sanders (image). Stevie (he hates when people call him Stevie!) turned in arguably the finest performance of his young career. (Today's field was far stronger than the one he faced in his last win, which was at Lakes Country last August.) His margin of victory was a brawny 49 seconds. Lovaas's 2nd place time would have been 10-15 seconds-or-so faster had he not botched two "flying mount" attempts, wrestled with a uncooperative pedal and had...

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