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Stick It...

(Photos: left - Bonnie's girls. R - Other girls doing lacrosse. Lower R - Britney played lacrosse in high school but hasn't stayed as active since graduating.

Bonnie Clamping

This season I was selected to be the assistant coach for the Lakeville North and South High schools Lacrosse team and I have to say it is an amazing sport. Essentially, Lacrosse involves several players using a stick with a hooked top end and net attached for the purpose of catching a ball then cradling it while the player runs the equivalence of the length of a football field towards the opposing team's goal, protecting the ball through within the net, doing maneuvering footwork, tossing the ball back and forth to other teammates and eventually slamming it into a goal net smaller than the size of a soccer net at full speed while eluding the defending team's players and goalie. Other than that it's totally easy.

A Cool Weekend Image and Other Stuff...

Rochesterians enjoying world class caffeinated beverages at Burly's, a totally cool and funky coffee house in Cannon Falls, after Saturday's Falls Duathlon. (Front row from L - Joanna Hall, Mederic Hall and Super Mario Minelli. Back row - two other totally cool people.)

* MTN congratulates Minneapolis's Pam Nielsen, who was the 10th amateur woman--20th woman overall--to cross the finish line at the inaugural St. George (UT) Ironman on May 1. Her time on the absolutely brutal course was 11:37:05. Only two pro women managed to better 10 hours and Wisconsin's Jackie Arendt, who placed 4th at the Chisago Half last season, had a brilliant race. She was top female amateur--7th woman overall--in a time of 10:36:23.

* St. Paul pro David Thompson placed 6th on Sunday at the 30th edition of Escape from Alcatraz. The men's field--led by Hunter Kemper--was arguably the deepest in the event's history.

* Later this week, MTN's Darin Wieneke will post a report on how Minnesotans fared at Escape From Alcatraz.

Chad & Julie Go Off the Front...

MILLNER & HULL TOPPLE RECORDS AT FALLS DU II....

The field was 50% larger than last year's, and vastly more competitive, too. It was a pretty day to look at--sunny, mild temps--but a tough day to race a bike. The lighter gusts were in the 25 mph range, the heavier ones, the ones that wreaked havoc on the venue's staging at times, were 30-plus. Still, two athletes managed to turn is record efforts...Several others--Joanna, Diane, Mario, Charlie, Lee and Bob to name a few, also turned in outstanding performances...

MSU Triathlon Stuff...

Rachel Bush(Photo: Shadowy three-time winner)

By Jennifer Myers

For the third year in a row, Rachel Busch was crowned MSU Campus Recreation Triathlon Female Champion. She clocked in this year at 1:30.20, squeaking past her dad by 17 seconds.

The men's winner was Neil Schalk.

A New Star is Born...

Chain of Lakes Tri LogoGOPHER PULLS UPSET AT COLT...University of Minnesota triathlete Sam Janicki and 2009 TriMinnesota Series women's champ Brooke Larsen shared the Winners Circle at the the 8th annual Chain of Lakes Triathlon today. Cloudy, cool (4os) and extremely windy conditions prevailed, making Janicki's 55:11 ever more impressive. Only Matt Payne (2009) has gone faster on this sprint course. The 24-year-old, whose 2009 performances did little to portend his emergence, nor did his solid but unspectacular effort in Lubbock, TX at Collegiate Nationals two weeks ago, out-raced pre-race favorite Steve Sander in every discipline, beating the amiable smooth-headed Sander, who took 2nd, by 2:16. A fine 58:57 landed Ross Weinzierl on the final step of the podium.

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