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Mike, Leslie & Megan...

mikeIn the near future, MTN will be post "Off Course" features on Codpiece Boy, Mike Ladendorf (photo L), Leslie Englert, who is doing this in spite of extreme trepidaciousness, and Megan Rocker, who proudly voted NO on the marriage amendment. Before we do that, though, we are going to share their pretty-dang-impressive 2012 "On Course" highlights. Let's start with Mike.

MIKE LADENDORF, 30, Apple Valley

2nd @ Lakefront Days

3rd @ Lake Marion Olympic

6th @ Manitou Sprint

7th @ Treadman Duathlon

8th @ Maple Grove Olympic

9th @ St. Croix Valley Olympic....

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Kona's Final Star, Jeff Schmidt

jeffBy Yuri H.

When the celebration is over, crowds and cameras are gone, and all that remains is what

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Helping Others...

fastTHANKSGIVING-DAY RUNNERS PROVIDE FOOD, MONEY FOR FOOD SHELVES

Fast Before The Feast 10K And 5K Running Races Send Donations To White Bear, Hugo Food Shelves

White Bear Lake, MN October 30, 2012

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Minnesota's Bar-Raisers....

ruth(Photo - Ruth Brennan Morrey winning the amateur title at Pays D'Aix 70.3. Ruth has amassed an unprecedented five MMA nominations.)

The 13th annual Minnesota Multisport Awards will be announced at the MMA Party at Gear West Bike & Triathlon next Saturday. We hope you'll be there.

For the first time in a single post, here are all of the official nominees:

TRIATHLETE OF THE YEAR (W) - Ruth Brennan Morrey, Claire Bootsma, Suzie Fox, Cathy Yndestad

TRIATHLETE OF THE YEAR (M) - Dan Hedgecock, Alex Hooke, Patrick Parish, Matt Payne & Marcus Stromberg

LONG DISTANCE ATHLETE OF THE YEAR - Ruth Brennany Morrey, Suzie Fox, Matthew Payne, Cathy Yndestad

DUATHLETE OF THE YEAR - Ruth Brennan Morrey, Suzie Fox, Chad Millner, Patrick Parish

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Justifying Tattoos....Updated...

im(Photo - All Medaled-up and ready for beer, happy Ironpeople Johnny Surprise, Jen Martone and Evan Reed.)

IRONMAN FLORIDA - At least 35 Minnesotans crossed the finish line at Ironman Florida last Saturday, and on behalf of our state's entire multisport community, MTN sends out full-throated congratulations and exuberant hugs and handshakes and high-fives and knuckle-bumps to these amazing people. Well done!

Here, in alpha order, are those Minnesotans who triumphantly placed an exclamation mark at the end of their respective 2012 seasons, doing so on the affectionately-known Redneck Riviera two days ago. Doubtlessly, some will return with tattoos.

AARON AKYUZ (42, Edina) - 14:14:27

DEBBIE CLIFT (56, Plymouth) - 13:57:42

EMMANUEL DARNE (41, Woodbury) - 10:20:10

KARL DISCHINGER (41, St. Paul) - 13:28:53

ROBIN EDDY (42, Walker) - 16:08:30 ...

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